Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Parker
Team: Anytime Fitness - Medicine Hat (Medicine Hat, AB, Canada)
Date: Friday, January 13, 2017
Time: 30:06
Distance: 7.31 Miles
Laps: 2.2
Calories: 262
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 121 Avg / 168 Max
Cadence (RPM): 41 Avg / 51 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

3.37 mi in 13:55
3.37 mi in 13:32
0.57 mi in 2:39

Goal

30 Minutes

Personal Best

Personal Best Personal Best