Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ronald Kjar
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Friday, January 13, 2017
Time: 47:16
Distance: 12.79 Miles
Completed: 95%
Calories: 517
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 158 Avg / 417 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 143 Avg / 165 Max

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