Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Guinan
Team: Ridglea Country Club (Fort Worth, TX)
Date: Friday, January 13, 2017
Time: 13:56
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.5 Avg / 21.5 Max
Power (Watts): 110 Avg / 224 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 124 Avg / 134 Max

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