Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Joseph Oliveri
Team: Howard Jones (N Chesterfield, VA)
Date: Friday, January 13, 2017
Time: 30:08
Distance: 9.02 Miles
Laps: 1.2
Calories: 412
Speed (MPH): 18.0 Avg / 27.3 Max
Power (Watts): 203 Avg / 424 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 174 Avg / 180 Max

Laps

7.22 mi in 24:04
1.80 mi in 6:04