Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregory Pelc
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 13, 2017
Time: 13:38
Distance: 3.66 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 153 Avg / 271 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

3.37 mi in 11:51
0.29 mi in 1:47