Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 13, 2017
Time: 19:59
Distance: 5.76 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 189 Avg / 382 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

5.43 mi in 18:10
0.33 mi in 1:49