Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, January 13, 2017
Time: 11:43
Distance: 3.70 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 18.9 Avg / 28.5 Max
Power (Watts): 230 Avg / 528 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 155 Avg / 237 Max

Laps

3.37 mi in 9:33
0.33 mi in 2:10