Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Verb Washington
Team: Washington Residence (Dayton, OH)
Date: Saturday, January 14, 2017
Time: 10:25
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.4 Avg / 22.9 Max
Power (Watts): 216 Avg / 319 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 136 Avg / 167 Max

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