Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ara Karlberg
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, January 14, 2017
Time: 1:03:29
Distance: 15.00 Miles
Laps: 3.0
Calories: 494
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 106 Avg / 228 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

5.00 mi in 20:13
5.00 mi in 21:30
5.00 mi in 21:46

Goal

3 Completed Laps