Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Lambcke
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Saturday, January 14, 2017
Time: 25:47
Distance: 5.55 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 12.9 Avg / 20.1 Max
Power (Watts): 92 Avg / 240 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 92 Avg / 117 Max

Laps

5.00 mi in 22:42
0.55 mi in 3:05