Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Samantha Knight
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Saturday, January 14, 2017
Time: 12:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 99 Avg / 152 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 40 Avg / 121 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:01

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best