Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Barrett
Team: Norton Health and Fitness (Norton, MA)
Date: Saturday, January 14, 2017
Time: 31:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 109 Avg / 188 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 96 Avg / 150 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 4:13
1.00 mi in 4:01

Goal

45 Minutes