Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Don Kristan
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, January 14, 2017
Time: 25:05
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 13.0 Avg / 22.6 Max
Power (Watts): 98 Avg / 293 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 108 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.