City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ken Kahora
Team: Elizabeth Makrides (Providence, RI)
Date: Saturday, January 14, 2017
Time: 23:52
Distance: 4.78 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 12.0 Avg / 30.5 Max
Power (Watts): 141 Avg / 343 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 119 Avg / 141 Max

Laps

4.53 mi in 22:00
0.25 mi in 1:52