Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Sunday, January 15, 2017
Time: 42:00
Distance: 11.57 Miles
Laps: 2.3
Calories: 411
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 139 Avg / 388 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

5.00 mi in 18:27
5.00 mi in 18:08
1.57 mi in 5:25