Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christiana Salem
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, January 15, 2017
Time: 45:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 283
Speed (MPH): 11.8 Avg / 21.9 Max
Power (Watts): 79 Avg / 268 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:18
1.00 mi in 5:18
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:33
1.00 mi in 5:09
1.00 mi in 4:57
1.00 mi in 4:45

Goal

45 Minutes