Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Smith
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, January 15, 2017
Time: 28:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.7 Avg / 27.1 Max
Power (Watts): 108 Avg / 446 Max
Cadence (RPM): 91 Avg / 112 Max
Heartrate (BPM): 142 Avg / 209 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 4:41

Goal

1 Completed Lap