Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 15, 2017
Time: 15:19
Distance: 4.33 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 172 Avg / 301 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 116 Avg / 133 Max

Laps

4.01 mi in 13:29
0.32 mi in 1:50