Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Baker
Team: Anytime Fitness - Latham (Latham, NY)
Date: Sunday, January 15, 2017
Time: 30:02
Distance: 9.18 Miles
Laps: 1.8
Calories: 377
Speed (MPH): 18.3 Avg / 20.9 Max
Power (Watts): 185 Avg / 319 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:15
4.18 mi in 13:47

Goal

30 Minutes