Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: paul hartman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, January 15, 2017
Time: 45:32
Distance: 9.99 Miles
Laps: 2.3
Calories: 276
Speed (MPH): 13.2 Avg / 15.1 Max
Power (Watts): 77 Avg / 103 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

4.42 mi in 19:34
4.42 mi in 19:45
1.15 mi in 6:13