Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, January 15, 2017
Time: 15:59
Distance: 4.37 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 164 Avg / 308 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:15
0.36 mi in 1:44