Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, January 15, 2017
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.7 Avg / 22.8 Max
Power (Watts): 133 Avg / 420 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 140 Avg / 140 Max

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