Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 15, 2017
Time: 26:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.7 Avg / 17.6 Max
Power (Watts): 114 Avg / 179 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 95 Avg / 108 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 4:02
1.00 mi in 3:34
1.00 mi in 4:02
1.00 mi in 4:14