Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 16, 2017
Time: 1:13:48
Distance: 22.40 Miles
Laps: 4.1
Calories: 1,075
Speed (MPH): 18.2 Avg / 31.1 Max
Power (Watts): 218 Avg / 578 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

5.43 mi in 18:18
5.43 mi in 17:52
5.43 mi in 16:58
5.43 mi in 18:11
0.68 mi in 2:29