Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Smith
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, January 16, 2017
Time: 25:51
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.7 Avg / 25.0 Max
Power (Watts): 175 Avg / 337 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 108 Avg / 213 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.