Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, January 16, 2017
Time: 21:09
Distance: 5.38 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 15.3 Avg / 24.1 Max
Power (Watts): 130 Avg / 317 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 175 Avg / 223 Max

Laps

4.42 mi in 14:54
0.96 mi in 6:15