City Express 4.53 mi

Leaderboard

Lap Details

Rider: Laurel Rockwood
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, January 16, 2017
Time: 28:26
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 9.6 Avg / 23.4 Max
Power (Watts): 116 Avg / 251 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 148 Avg / 161 Max

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