Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Deb Revels
Team: MyHomeNH (Somersworth, NH)
Date: Monday, January 16, 2017
Time: 34:32
Distance: 7.93 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 121 Avg / 284 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

6.98 mi in 27:16
0.95 mi in 7:16