Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, January 16, 2017
Time: 21:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 16.8 Avg / 18.7 Max
Power (Watts): 138 Avg / 198 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:36