Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, January 16, 2017
Time: 18:55
Distance: 4.01 Miles
Completed:
Calories: 248
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 195 Avg / 359 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 152 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.