Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 16, 2017
Time: 23:39
Distance: 7.36 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 18.7 Avg / 27.0 Max
Power (Watts): 226 Avg / 562 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

0.38 mi in 3:36
6.98 mi in 20:03