Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, January 16, 2017
Time: 22:44
Distance: 7.09 Miles
Laps: 1.4
Calories: 295
Speed (MPH): 18.7 Avg / 22.2 Max
Power (Watts): 192 Avg / 353 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 151 Avg / 179 Max

Laps

5.00 mi in 16:17
2.09 mi in 6:27