Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 16, 2017
Time: 27:34
Distance: 6.30 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 142 Avg / 198 Max

Laps

5.00 mi in 20:25
1.30 mi in 7:09