Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: james haston
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, January 16, 2017
Time: 40:23
Distance: 13.18 Miles
Laps: 1.1
Calories: 722
Speed (MPH): 19.6 Avg / 34.0 Max
Power (Watts): 273 Avg / 585 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

11.53 mi in 33:07
1.65 mi in 7:16