Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, January 17, 2017
Time: 21:03
Distance: 5.00 Miles
Laps: 3.3
Calories: 141
Speed (MPH): 14.3 Avg / 15.7 Max
Power (Watts): 88 Avg / 216 Max
Cadence (RPM): 85 Avg / 92 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:19
1.50 mi in 6:19
0.50 mi in 2:08