Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Theis
Team: City of Gladbrook (Gladbrook, IA)
Date: Tuesday, January 17, 2017
Time: 10:12
Distance: 2.50 Miles
Laps: 2.5
Calories: 76
Speed (MPH): 14.7 Avg / 17.0 Max
Power (Watts): 101 Avg / 161 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:54
0.50 mi in 2:07

Goal

10 Minutes