Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Herrigel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 17, 2017
Time: 20:04
Distance: 5.36 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 16.0 Avg / 24.0 Max
Power (Watts): 153 Avg / 353 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 150 Avg / 159 Max

Laps

5.00 mi in 16:38
0.36 mi in 3:26