Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, January 17, 2017
Time: 21:11
Distance: 2.95 Miles
Laps: 2.9
Calories: 82
Speed (MPH): 8.4 Avg / 10.5 Max
Power (Watts): 40 Avg / 61 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 130 Avg / 198 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:50
0.95 mi in 7:44

Goal

30 Minutes