Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Steve Rasmussen
Team: Rasmussen Residence (O'Neill, NE)
Date: Tuesday, January 17, 2017
Time: 19:34
Distance: 4.72 Miles
Laps: 2.0
Calories: 172
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 123 Avg / 238 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

2.36 mi in 10:02
2.36 mi in 9:32

Goal

20 Minutes