Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Ken Carlson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Tuesday, January 17, 2017
Time: 22:20
Distance: 5.10 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 13.7 Avg / 24.2 Max
Power (Watts): 105 Avg / 301 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

1.02 mi in 4:58
1.02 mi in 4:28
1.02 mi in 4:19
1.02 mi in 4:07
1.02 mi in 4:28

Goal

20 Minutes