Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Mayfield
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Tuesday, January 17, 2017
Time: 19:27
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.4 Avg / 19.2 Max
Power (Watts): 128 Avg / 266 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 103 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.