Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Heim
Team: 125 Live (Rochester, MN)
Date: Tuesday, January 17, 2017
Time: 43:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 9.6 Avg / 13.7 Max
Power (Watts): 53 Avg / 88 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

1.00 mi in 6:27
1.00 mi in 5:52
1.00 mi in 6:02
1.00 mi in 6:17
1.00 mi in 6:32
1.00 mi in 6:28
1.00 mi in 6:07

Goal

10 Miles