Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Bill Press
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 17, 2017
Time: 24:37
Distance: 6.33 Miles
Completed:
Calories: 235
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 135 Avg / 388 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 145 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.