Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, January 17, 2017
Time: 9:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 18.9 Avg / 20.1 Max
Power (Watts): 180 Avg / 251 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:10