Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Tuesday, January 17, 2017
Time: 22:09
Distance: 6.76 Miles
Laps: 1.4
Calories: 264
Speed (MPH): 18.3 Avg / 20.2 Max
Power (Watts): 175 Avg / 261 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

5.00 mi in 16:39
1.76 mi in 5:30