Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Orwin
Team: Kalamazoo College (Kalamazoo, MI)
Date: Tuesday, January 17, 2017
Time: 46:08
Distance: 15.00 Miles
Laps: 15.0
Calories: 594
Speed (MPH): 19.5 Avg / 24.7 Max
Power (Watts): 190 Avg / 355 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 179 Avg / 198 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 2:50

Goal

45 Minutes