Rider: | D Salsbury |
Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
Date: | Tuesday, January 17, 2017 |
Time: | 31:29 |
Distance: | 8.81 Miles |
Laps: | 1.1 |
Calories: | 384 |
Speed (MPH): | 16.8 Avg / 20.4 Max |
Power (Watts): | 179 Avg / 432 Max |
Cadence (RPM): | 83 Avg / 102 Max |
Heartrate (BPM): | 154 Avg / 175 Max |
Personal Best