Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Tuesday, January 17, 2017
Time: 18:05
Distance: 5.70 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 18.9 Avg / 28.9 Max
Power (Watts): 232 Avg / 493 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

5.43 mi in 16:30
0.27 mi in 1:35