Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: matt dalton
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, January 17, 2017
Time: 34:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 299
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 122 Avg / 194 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:10