Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ken Laurentius
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 18, 2017
Time: 24:34
Distance: 6.33 Miles
Completed:
Calories: 222
Speed (MPH): 15.4 Avg / 18.3 Max
Power (Watts): 127 Avg / 296 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 173 Avg / 191 Max

Ghost

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